Extended versions of the show are exclusively available to Patreon supporters and can also be accessed here!
Extended versions of the podcast feature the super-fun and badly-named Desert Island Questions section, a collection of fun, thought-provoking and inspiring questions such as What 3 books would you take to a desert island with you? If you could travel back in time to any place where and when would you go? and If you could only eat one meal every day for the rest of your life what would it be?! and much more!
Tom Jones is a former marine, sparring partner of Chuck Norris, long-distance endurance athlete and martial artist.
Stephen Snyder is a meditation teacher and author who joins me to discuss the deeper dimensions of meditation.
Luke Richards is a recovered alcoholic, ultra-distance swimmer and loving husband and father. He is based in Melbourne, Australia.